Chi in Harmony offers Tai chi chuan, also written (Taijiquan), Chen-style on the island of Bali- Indonesia.
Tai chi is an internal Chinese martial art practiced mostly for health benefits like flexibility, awakening of your internal energy and control of breathing. In later stages it can also be used as a very effective system of self defense.
Internal martial arts focus on gaining internal energy to store it in the body for healing or martial purposes.
Tai chi is made up of many elements: sequenced forms, push hands, chin- na (grap and locking) and meditation.
Tai chi is interconnected with the practice of Qi gong. You could actually say Tai chi is moving Qi gong.
Tai chi is not only a form of exercise. It is also a way to unlock your spiritual potential and get in harmony with the chi that is flowing through your body and through every being and creation in this universe.
Chi in Harmony Bali offers you to learn the original Chen- style Tai chi. Chen style is the oldest style of Tai chi chuan and is also the most martial orientated with focus on slow and soft movements combined with explosive power in kicks and punches.
Contact here
Tai chi is an internal Chinese martial art practiced mostly for health benefits like flexibility, awakening of your internal energy and control of breathing. In later stages it can also be used as a very effective system of self defense.
Internal martial arts focus on gaining internal energy to store it in the body for healing or martial purposes.
Tai chi is made up of many elements: sequenced forms, push hands, chin- na (grap and locking) and meditation.
Tai chi is interconnected with the practice of Qi gong. You could actually say Tai chi is moving Qi gong.
Tai chi is not only a form of exercise. It is also a way to unlock your spiritual potential and get in harmony with the chi that is flowing through your body and through every being and creation in this universe.
Chi in Harmony Bali offers you to learn the original Chen- style Tai chi. Chen style is the oldest style of Tai chi chuan and is also the most martial orientated with focus on slow and soft movements combined with explosive power in kicks and punches.
Contact here
